Win Free Macro Coaching!

Need some help sticking to those New Year’s resolutions? Yep, I get it. We all start January with enthusiasm for healthier habits, and then life intervenes, and those goals get backburnered.

But it doesn’t have to be that way. I’m giving away 4 four-week macro coaching sessions that will be available during the month of February. You’ll have a chance to work with me to get your macro diet plan established. We’ll work together to set goals, calculate your optimal macro ratios, come up with meal plans, and target any challenges that come up along the way.

The coaching plan includes:

• One 60-minute goal-setting session

• One 60-minute macro diet plan set-up session

• Two follow-up accountability sessions to address roadblocks, introduce foundational fitness training, or target habit change challenges.

• Email support throughout the month

To win, simply buy a copy of Macro Diet for Dummies. Then connect with me on Instagram or Facebook and DM me your email address along with proof of purchase (such as a screenshot of your confirmation email or sales receipt). I’ll send a quick email reply to let you know that your name has been added to the lottery.

On January 31, 2024, I’ll pick four lucky winners, and we’ll start working together in February.